Before I start I would like to say one thing, the girl didn't say how long the camp was or anything and she said that she has just gotten her first period so I am just doing some guidelines about what to take.\
Overnight Pads
-So some guidelines for Overnight Pads
-Take 1 for each night you will be at the camp and then add 1 or 2 extras just in case a friend needs one or you have an unexpected very heavy flow.
Regular/Super Pads
-Take around 4 regular pads for each day that you will be on the camp and also take a few Super Pads just in case your flow is heavy on a particular day
-Also I would suggest taking a few extra pads just in case someone else needs a pad
-You could also maybe take a pack of Regulars and a pack of Supers if that is easier but just make sure you have around 4 pads for each day
Liners
-Take enough liners to last you the camp depending on how many you use each day.
-To work out how many liners you need - how many liners you use each day times how many days the camp is
Optional Items
-Tampons (you said you just got your first so I took them out)
If you do use tampons during the day take the same amount of tampons as I said for pads
If you use both just take around half and half of each.
If you don't use tampons but there are water activities you think you may want to participate in, I would suggest taking a few (3 or 4)
-Sanitary Disposal Bags
These are scented black bags that you can put your used pads, tampons and liners in.
These are really good and discrete if there aren't sanitary bins in the toilets.
I would suggest taking a packet especially if there are going to be long drops.
-Hand Sanitizer
Mini Hand Sanitizers are a great thing to take especially if there are going to be long drops or just a regular bathroom.
-Libra Get Fresh Wipes or any kind of wipes safe for use down there.
These are great if you aren't going to be able to shower. They will also keep you feeling refreshed.
-Spare Underwear
Maybe just take a couple of extra pairs of underwear just in case.
-Libra Hotties Heat Patches
In case you get cramps
Those listed under the optional list are obviously optional but some are great to take especially hand sanitizer.
So collect your supplies and put them in a cute bag all ready to go.
Comment telling me you camp must-haves.
Bye, see you next time
Kiwigirlhelp : )
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